8 Ways to Tackle Procrastination

Course Duration

3 hours

Course Content

Procrastination is like a credit card; it is a lot of fun until you get the bill. We all experience procratination from time to time, and it even benefits. However, researchers have shown a direct link between higher levels of procrastination and stress. The consequencies of procrastination can prevent action and progress.

This short workshop provides tools and techniques to more from inaction to action.

• Understanding causes of procrastination
• Reducing stumbling blocks such as overwhelm and perfectionism
• Simple tools and techniques to get focused, organised and get it done

This course requires no previous training or experience.